Things to do in Panama
Shopping
In Panama, visit Albrook Mall, one of the largest shopping centres, offering a variety of shops and eateries. For a local experience, head to Mercado de Mariscos, where you can find fresh seafood and local handicrafts. Casco Viejo's boutiques also showcase unique souvenirs and artisan products.
Recreation
El Valle de Antón, a tranquil retreat surrounded by lush mountains, offers rejuvenating spa treatments and yoga classes amidst nature. Explore scenic waterfalls and hiking paths, while local markets provide an opportunity for wellness-inspired cuisine and unique artisan crafts.
Panama’s Pacific beaches, such as Playa Blanca, provide a serene environment for relaxation and water activities. Enjoy sunbathing, beach yoga, or indulge in wellness-focused resorts featuring holistic treatments and fresh seafood dining.
In the rainforest, the Biomuseo offers wellness workshops on sustainability and mindfulness. Visitors can engage in guided nature walks, learning about local flora and fauna while enhancing their connection to the natural world.
Adventure
The Bastimentos Sky Zipline offers thrilling views as you soar through the treetops of Panama's lush landscape. Experience an exhilarating rush while gliding across a series of ziplines set in a vibrant natural environment filled with adventure and outdoor vibes.
Gatun Eco Adventures invites you to explore the stunning scenery while zipping through the air on their zipline course. Enjoy the adrenaline as you navigate through the breathtaking canopy, surrounded by the rich biodiversity of Panama's tropical forests.
Nightlife
In Panama City, the vibrant Casco Viejo district offers lively bars and salsa clubs where you can dance the night away. The Avenida Balboa features upscale lounges with stunning views of the Pacific, while the trendy Cinta Costera is perfect for a relaxed evening stroll beside the waterfront.
*Distances are measured in a straight line; actual driving distances may vary depending on the route.