Strand

Cape Town

A beach with a cityscape and mountains in the background.
A beach with sand dunes, a person sitting on the dunes, and a cityscape with mountains in the background.
A beach with people fishing, clear blue water, and mountains in the background.
A beach with white sand, rocky shoreline, and a mountain in the background.
A high-rise building with multiple balconies and a clear blue sky.

This relaxed coastal town welcomes visitors with its sweeping beach and surf spots, farmers market, mountain scenery and nature walks.

At the foot of the Hottentots Holland Mountains and affording views across False Bay is the pretty beach town of Strand. Founded as a fishing village, today Strand is a lively resort popular for its long stretch of beach- and water sports, farmers’ market and access to the Helderberg Wine Route.

The 3-mile- (5-kilometer-) long beach is the focal point of the town. In fact, Strand takes its name from the Afrikaans word for “beach”. Melkbaai, the main beach, is known as one of South Africa’s safest swimming beaches and is a favorite of vacationing families. Kids can enjoy riding the water slides at Waterworld Strand. Swim in the Olympic-size swimming pool located next to the Strand Pavilion.

If you are feeling energetic then Strand presents a wide range of sporting activities. Surfing forms an integral part of the beach culture here and the waves are suitable for all surfing levels, including beginners. Along Beach Road you’ll find numerous surf clubs offering lessons and equipment rental. Play a round of golf or go trout fishing on the Lourens River.

Go for a leisurely walk along the wide promenade that runs parallel to the beach. Take a seat at one of the cafés and restaurants with outdoor seating areas to enjoy the views off False Bay. At the weekend local vendors set up stalls along the promenade and offer various arts and crafts. On Fridays the Strand Farmers Market hosts stalls with everything from flowers and confectionery to handicrafts and local food.

When visiting Strand don’t miss out on a trip to the nearby Hottentots Holland Nature Reserve. Walking trails of varying distances traverse a rugged mountainous terrain where over 1,300 species of fynbos and around 110 bird species reside. Less challenging walks wind around Helderberg Nature Reserve.

Strand is a 35-minute drive from Cape Town. Rent a car and explore the Helderberg Wine Route, which travels through over 20 wine estates between the towns of Somerset West and Gordon’s Bay.


Stay near popular Strand attractions

Things to do


Top hotels in Strand

Road Lodge Cape Town International Airport

Road Lodge Cape Town International Airport

3 out of 5
Adjoining BP Service & Filling Station Cape Town Western Cape
The price is P3,896 per night from Aug 29 to Aug 30
P3,896
P4,480 total
Aug 29 - Aug 30
includes taxes & fees
Book a stay at this business-friendly hotel in Cape Town. Enjoy free WiFi, free parking, and breakfast (surcharge). Our guests praise the breakfast and the helpful ...
8.2/10 Very Good! (1,098 reviews)
"Great spot next to the airport. Staff was super nice and helpful."

Reviewed on Aug 23, 2026

Road Lodge Cape Town International Airport
Hotel Verde Cape Town Airport

Hotel Verde Cape Town Airport

4 out of 5
15 Michigan Street, Airport Industria Cape Town Western Cape
The price is P7,473 per night from Aug 29 to Aug 30
P7,473
P8,680 total
Aug 29 - Aug 30
includes taxes & fees
Book a stay at this spa hotel in Cape Town. Enjoy free WiFi, free parking, and a full-service spa. Our guests praise the breakfast and the helpful staff in our ...
9.6/10 Exceptional! (1,012 reviews)
"This hotel is a great pitstop when you get off your plane before you head out on your vacation. Staff was amazing as well!"

Reviewed on Aug 25, 2026

Hotel Verde Cape Town Airport
Asara Wine Estate & Hotel

Asara Wine Estate & Hotel

5 out of 5
Polkadraai Road, Stellenbosch Stellenbosch Western Cape
The price is P9,352 per night from Sep 18 to Sep 19
P9,352
P10,862 total
Sep 18 - Sep 19
includes taxes & fees
Book a stay at this luxury hotel in Stellenbosch. Enjoy free breakfast, free WiFi, and free parking. Our guests praise the property condition in our reviews. ...
9.4/10 Exceptional! (310 reviews)
"top tier staff, excellent at assisting with transport and spa appts. also the wine is phenomenal and we really liked the breakfast. would love to visit again but during summer when it is more lively"

Reviewed on Jul 25, 2026

Asara Wine Estate & Hotel
The Spier Hotel

The Spier Hotel

4 out of 5
R310 Stellenbosch Stellenbosch Western Cape
The price is P25,592 per night from Aug 28 to Aug 29
P25,592
P29,431 total
Aug 28 - Aug 29
includes taxes & fees
Book a stay at this spa hotel in Stellenbosch. Enjoy free WiFi, free valet parking, and a full-service spa. Our guests praise the helpful staff in our reviews. ...
9.2/10 Wonderful! (586 reviews)
"A great experience - Spier is a refuge,with the wine, good food and lovely rooms"

Reviewed on Aug 12, 2026

The Spier Hotel
Oude Werf Hotel

Oude Werf Hotel

4 out of 5
30 Church Street Stellenbosch Western Cape
The price is P15,308 per night from Aug 28 to Aug 29
P15,308
P17,604 total
Aug 28 - Aug 29
includes taxes & fees
Book a stay at this family-friendly hotel in Stellenbosch. Enjoy free WiFi, free parking, and room service. Our guests praise the helpful staff in our reviews. ...
9.2/10 Wonderful! (363 reviews)
"Lovely hotel, lovely staff would recommend"

Reviewed on Aug 3, 2026

Oude Werf Hotel
Boschendal Farm Estate

Boschendal Farm Estate

4.5 out of 5
Pniel Road Franschhoek Western Cape
The price is P14,448 per night from Aug 27 to Aug 28
P14,448
P16,782 total
Aug 27 - Aug 28
includes taxes & fees
Book a stay at this luxury hotel in Franschhoek. Enjoy free WiFi, free parking, and 2 restaurants. Our guests praise the property condition in our reviews. Popular ...
9.4/10 Exceptional! (184 reviews)
"Overall greatness!"

Reviewed on Aug 23, 2026

Boschendal Farm Estate
Lowest nightly price found within the past 24 hours based on a 1 night stay for 2 adults. Prices and availability subject to change. Additional terms may apply.

Where to stay in Strand

Find the best Strand areas and neighborhoods for the activities you enjoy most. Learn more about Strand
Learn more about Strand

Victoria and Alfred Waterfront

The captivating mountain views and ample dining options are top of the list for many visitors to Victoria and Alfred Waterfront. A stop by Two Oceans Aquarium or Nelson Mandela Gateway might round out your trip.

Camps Bay

The beaches and picture-perfect mountain views are top of the list for many visitors to Camps Bay. A stop by Camps Bay Beach or Table Mountain National Park might round out your trip.

Sea Point

The beaches and seaside views are top of the list for many visitors to Sea Point. A stop by Milton Beach or Sea Point Pavillion might round out your trip.

Cape Town City Centre

Known for its majestic mountain landscape and popular shops, there's plenty to explore in Cape Town City Centre. Check out top attractions like Parliament of South Africa and Houses of Parliament, and jump on the metro at Woodstock Station or Esplanade Station to see more of the city.

Green Point

Travelers like the cocktail bars in Green Point, and Greenpoint Market is a top attraction you might want to visit.



Strand

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