Strand

Cape Town

A beach with a cityscape and mountains in the background.
A beach with sand dunes, a person sitting on the dunes, and a cityscape with mountains in the background.
A beach with people fishing, clear blue water, and mountains in the background.
A beach with white sand, rocky shoreline, and a mountain in the background.
A high-rise building with multiple balconies and a clear blue sky.

This relaxed coastal town welcomes visitors with its sweeping beach and surf spots, farmers market, mountain scenery and nature walks.

At the foot of the Hottentots Holland Mountains and affording views across False Bay is the pretty beach town of Strand. Founded as a fishing village, today Strand is a lively resort popular for its long stretch of beach- and water sports, farmers’ market and access to the Helderberg Wine Route.

The 3-mile- (5-kilometer-) long beach is the focal point of the town. In fact, Strand takes its name from the Afrikaans word for “beach”. Melkbaai, the main beach, is known as one of South Africa’s safest swimming beaches and is a favorite of vacationing families. Kids can enjoy riding the water slides at Waterworld Strand. Swim in the Olympic-size swimming pool located next to the Strand Pavilion.

If you are feeling energetic then Strand presents a wide range of sporting activities. Surfing forms an integral part of the beach culture here and the waves are suitable for all surfing levels, including beginners. Along Beach Road you’ll find numerous surf clubs offering lessons and equipment rental. Play a round of golf or go trout fishing on the Lourens River.

Go for a leisurely walk along the wide promenade that runs parallel to the beach. Take a seat at one of the cafés and restaurants with outdoor seating areas to enjoy the views off False Bay. At the weekend local vendors set up stalls along the promenade and offer various arts and crafts. On Fridays the Strand Farmers Market hosts stalls with everything from flowers and confectionery to handicrafts and local food.

When visiting Strand don’t miss out on a trip to the nearby Hottentots Holland Nature Reserve. Walking trails of varying distances traverse a rugged mountainous terrain where over 1,300 species of fynbos and around 110 bird species reside. Less challenging walks wind around Helderberg Nature Reserve.

Strand is a 35-minute drive from Cape Town. Rent a car and explore the Helderberg Wine Route, which travels through over 20 wine estates between the towns of Somerset West and Gordon’s Bay.


Stay near popular Strand attractions

Things to do


Top hotels in Strand

Ashley on the Beach

Ashley on the Beach

3.5 out of 5
47 Beach Road 409 Welgelegen Cape Town Western Cape
The price is P5,770 per night from Jul 14 to Jul 15
P5,770
P9,447 total
Jul 14 - Jul 15
includes taxes & fees
Book a stay at this beach apartment in Cape Town. Enjoy free WiFi, free parking, and a beach locale. Popular attractions Harmony Park and Strand Golf Club are ...
10/10 Exceptional! (14 reviews)
"I would highly recommend this establishment"

Reviewed on Apr 22, 2026

Ashley on the Beach
Road Lodge Cape Town International Airport

Road Lodge Cape Town International Airport

3 out of 5
Adjoining BP Service & Filling Station Cape Town Western Cape
The price is P3,842 per night from Jul 18 to Jul 19
P3,842
P4,418 total
Jul 18 - Jul 19
includes taxes & fees
Book a stay at this business-friendly hotel in Cape Town. Enjoy free WiFi, free parking, and breakfast (surcharge). Our guests praise the breakfast and the helpful ...
8.2/10 Very Good! (1,081 reviews)
"Amazing staff always make this hotel so good"

Reviewed on Jul 8, 2026

Road Lodge Cape Town International Airport
Hotel Verde Cape Town Airport

Hotel Verde Cape Town Airport

4 out of 5
15 Michigan Street, Airport Industria Cape Town Western Cape
The price is P9,539 per night from Jul 15 to Jul 16
P9,539
P11,080 total
Jul 15 - Jul 16
includes taxes & fees
Book a stay at this spa hotel in Cape Town. Enjoy free WiFi, free parking, and a full-service spa. Our guests praise the breakfast and the helpful staff in our ...
9.6/10 Exceptional! (1,008 reviews)
"United Airlines cancelled our flight back to the US without notice so we had to stay at the Hotel Verde. We found the hotel to be very good and all staff extremely helpful so I would recommend this hotel if you are flying from Cape Town airport. I would not recommend United Airlines which was uncommunicative ..."

Reviewed on Jul 7, 2026

Hotel Verde Cape Town Airport
Asara Wine Estate & Hotel

Asara Wine Estate & Hotel

5 out of 5
Polkadraai Road, Stellenbosch Stellenbosch Western Cape
The price is P12,210 per night from Jul 26 to Jul 27
P12,210
P14,181 total
Jul 26 - Jul 27
includes taxes & fees
Book a stay at this luxury hotel in Stellenbosch. Enjoy free breakfast, free WiFi, and free parking. Our guests praise the property condition in our reviews. ...
Asara Wine Estate & Hotel
The Spier Hotel

The Spier Hotel

4 out of 5
R310 Stellenbosch Stellenbosch Western Cape
The price is P21,156 per night from Jul 19 to Jul 20
P21,156
P24,330 total
Jul 19 - Jul 20
includes taxes & fees
Book a stay at this spa hotel in Stellenbosch. Enjoy free WiFi, free valet parking, and a full-service spa. Our guests praise the helpful staff in our reviews. ...
9.2/10 Wonderful! (580 reviews)
"I loved this wine farm ! I found it online and booked and the only thing I regretted was our stay was only two nights ! I will definitely stay here again if I return to stellenbosch !"

Reviewed on Apr 13, 2026

The Spier Hotel
Boschendal Farm Estate

Boschendal Farm Estate

4.5 out of 5
Pniel Road Franschhoek Western Cape
The price is P15,642 per night from Jul 17 to Jul 18
P15,642
P18,168 total
Jul 17 - Jul 18
includes taxes & fees
Book a stay at this luxury hotel in Franschhoek. Enjoy free WiFi, free parking, and 2 restaurants. Our guests praise the property condition in our reviews. Popular ...
9.4/10 Exceptional! (179 reviews)
"Beautiful setting one feels like you are removed from city life . Kid friendly lots to do in the property and surrounding areas"

Reviewed on Jun 28, 2026

Boschendal Farm Estate
Lowest nightly price found within the past 24 hours based on a 1 night stay for 2 adults. Prices and availability subject to change. Additional terms may apply.

Where to stay in Strand

Find the best Strand areas and neighborhoods for the activities you enjoy most. Learn more about Strand
Learn more about Strand

Victoria and Alfred Waterfront

The captivating mountain views and ample dining options are top of the list for many visitors to Victoria and Alfred Waterfront. A stop by Two Oceans Aquarium or Nelson Mandela Gateway might round out your trip.

Camps Bay

The beaches and picture-perfect mountain views are top of the list for many visitors to Camps Bay. A stop by Camps Bay Beach or Table Mountain National Park might round out your trip.

Sea Point

The beaches and seaside views are top of the list for many visitors to Sea Point. A stop by Milton Beach or Sea Point Pavillion might round out your trip.

Cape Town City Centre

Known for its majestic mountain landscape and popular shops, there's plenty to explore in Cape Town City Centre. Check out top attractions like Houses of Parliament and Castle of Good Hope, and jump on the metro at Woodstock Station or Esplanade Station to see more of the city.

Green Point

Travelers like the cocktail bars in Green Point, and Greenpoint Market is a top attraction you might want to visit.



Strand

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