Things to do in Spray Valley Provincial Park

Activities, attractions and tours

Spray Valley Provincial Park
Photo by dyrgas
Photo by dyrgas
Photo by Leigh McAdam
Photo by Leigh McAdam
Photo by Mike Leeson
Photo by Mike Leeson
Photo by Alice Wang
Photo by Alice Wang
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Top places to visit

1. Banff National Park

The dramatic mountains, lakes and forests of Banff National Park's 6,641 square kilometres make it the ideal destination for scenery lovers and thrill-seekers alike. Mountain bikers, hikers, white-water rafters and kayakers take advantage of the unspoiled wilderness in the summer, while skiers and snowboarders tackle the many and varied ski runs during the winter months.
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Banff National Park showing railway items, a lake or waterhole and landscape views

2. Upper Hot Springs

Upper Hot Springs is a thermal pool within the gorgeous landscapes of Banff National Park. Come here to relax in the geothermally heated and bubbling mineral water that flows from the Earth’s crust through the Sulphur Mountain Thrust Fault. Marvel at panoramic views of the Rocky Mountains as the therapeutic water cleanses and soothes your body. Have a scenic picnic or eat at the café at Upper Hot Springs.
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Upper Hot Springs showing a pool, tranquil scenes and swimming

3. Banff Gondola

Survey miles of the magnificent Canadian Rockies from the top of Sulphur Mountain. The Banff Gondola takes you from the base of the mountain to the Summit Complex in just eight minutes, during which time you'll also be able to catch some spectacular vistas from your fully glazed cabin. Get a bird’s-eye view of Banff, and marvel at the snowy peaks and valleys of six of the area's mountain ranges.
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Banff Gondola which includes mountains, landscape views and a gondola

4. Sunshine Village

Sunshine Village's long ski season runs from early November to the end of May. This, along with its 12 lifts, more than 100 runs, and 1,335 hectares of slopes, makes it a popular destination for skiers and snowboarders. Its many scenic trails are ideal for hikers during the summer months.
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Mountain Ski Resort Banff National Park Alberta Canada

5. Mount Norquay Ski Resort

Alberta shines at the Norquay Ski Resort. Vacation at Banff Mount Norquay to discover that it isn't only about Noquay skiing. Get set for snowboarding and tubing adventures as well. Whether you have ventured out by yourself, have decided to take a couple's getaway, or want fun for the whole family, Norquay will give you the time of your life.
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Mount Norquay Ski Resort which includes snow and a luxury hotel or resort

What to do in Spray Valley Provincial Park

Popular places to visit

Spray Lakes

Spray Lakes

Explore the great outdoors at Spray Lakes and enjoy the mountain views during your trip to Spray Valley Provincial Park. Amble around this family-friendly area's lakeside, or seek out the hiking trails.

Spray Lakes
Goat Pond

Goat Pond

Commune with nature and explore the great outdoors at Goat Pond during your travels in Spray Valley Provincial Park. Wander the parks or discover the area's mountain views.

Goat Pond
Old Goat Glacier Trailhead

Old Goat Glacier Trailhead

You can take time to visit Old Goat Glacier Trailhead during your travels to Spray Valley Provincial Park. Wander the parks or discover the area's mountain views.

Old Goat Glacier Trailhead

Frequently asked questions

Is Spray Valley Provincial Park worth visiting?
From retail therapy to history and outdoor pursuits, there are loads of great things to do in Spray Valley Provincial Park. Don't forget to enjoy the area's blend of unmissable attractions, local charm and culture.
How do I spend a day in Spray Valley Provincial Park?
Heart Mountain Trail and Bow Valley Wildland Provincial Park are two great places to kick-start your adventures. Be sure to explore the dining and retail options in Spray Valley Provincial Park while you're here too.
What is the top tourist attraction in Spray Valley Provincial Park?
Bow Valley Wildland Provincial Park is one of the top tourist attractions in Spray Valley Provincial Park and deserves a place on every sightseeing list of the area.
Is three days enough to stay in Spray Valley Provincial Park?
Three days is enough for a short getaway in Spray Valley Provincial Park — you'll tick off the main attractions and get a good feel for the local vibe. But if you want to truly experience it all, stick around for at least a week to explore some hidden gems too.
What are some activities to do in Spray Valley Provincial Park with kids?
If you're searching for tours and attractions for all the family, we've got some terrific ideas for what to do in Spray Valley Provincial Park with kids.

What to do in Spray Valley Provincial Park for adults?
Adults of all ages will have plenty of things to do in Spray Valley Provincial Park. Whether you're into traditional cuisine, outdoor adventures or just love exploring new destinations, there's something here for everyone.
Are there free things to do in Spray Valley Provincial Park?
With plenty of free things to do in Spray Valley Provincial Park, you can discover the area without opening your wallet. Soak up the vibes at free events and festivals or stroll through the local neighbourhoods.