Avarua

Rarotonga

A harbor with boats, a dock, and a mountainous backdrop.
A building with a blue roof and brick walls, surrounded by lush greenery and mountains.
A marina with boats, a dock, and a mountainous backdrop.
A variety of colorful bags and hats hanging in a shop window.
A street with shops, a sign for Mana Court, and a mountain in the background.

Base yourself in the center of the Cook Islands, explore thousands of years of Polynesian culture, see coral reefs and trek through rainforest.

Avarua (Two Harbors) is the main port for yacht and boat anchorage in the Cook Islands. Visit Rarotonga’s central township to find shops, museums, cafés, accommodations and lively Cook Islands nightlife.

Inside the coral reef encircling Rarotonga’s blue-green lagoon, the sea abounds with marine life, living coral and tropical fish. Astounding visibility and year-round warm waters make snorkeling or scuba diving the best way to explore underwater caves, canyons and shipwrecks. Avarua is a great place for beginners to get scuba diving certification.

Plan a day of deep-sea fishing to catch yellowfin tuna, mahi mahi, barracuda and snapper. Test your skills at the Rarotonga Golf Club or enjoy a hike through thick jungle to spot native birds and butterflies. Make the 4-hour climb with Pa’s Treks to the top of the Te Rua Manga and learn about local myths and legends. Other hikes include Turangi Track, Raemaru Lookout, Avana Valley Track, Papua Waterfall Track and the protected rainforest at Takitumu Conservation Area. Bring hiking shoes for the rocky, uneven terrain.

See the bright white-coral exterior of the historic Cook Islands Christian Church, built in 1853. Step inside to hear locals rejoicing in song.

Find contemporary and traditional arts and crafts at the Beachcomber Gallery and rare black pearls at the Beachcomber Pearl Market. Shop at the daily Punanga Nui Market on Avarua Wharf for arts and crafts, tropical fruits, vegetables and favorite local dishes.

Behind the Para-O-Tane Palace is the modest Cook Islands Library and Museum, which displays the island’s first printing press and other artifacts.

To complete a relaxed Cook Islands day, attend a spirited Polynesian buffet with cultural dance and musical performances.

Located on the northern coastline of Rarotonga, Avarua is a lively township with modern facilities including banks, shops and travel agencies. Get around the island easily with a 45-minute round-Rarotonga bus ride or by rented car, scooter or bicycle.


Stay near popular Avarua attractions

Things to do


Top hotels in Avarua

Club Raro Resort – Adults Only

Club Raro Resort – Adults Only

3 out of 5
Ara Tapu Rarotonga
The price is P7,041 per night from Dec 3 to Dec 4
P7,041
P8,097 total
Dec 3 - Dec 4
includes taxes & fees
Stay at this resort in Rarotonga. Enjoy free breakfast, free WiFi, and free parking. Our guests praise the helpful staff and the clean rooms in our reviews. ...
8.4/10 Very Good! (1,001 reviews)
"I did not like the fact that midway through our stay we were approached to pay $400.00 plus on our account. I have never experienced this ever, considering we do a reasonable amount of travelling. I was also upset because the several people staying at the hotel I spoke to said that they were never ..."

Reviewed on Nov 8, 2026

Club Raro Resort – Adults Only
Kia Orana Villas and Spa

Kia Orana Villas and Spa

4 out of 5
2 Ariki Road Rarotonga
Book a stay at this business-friendly aparthotel in Rarotonga. Enjoy free WiFi, free parking, and breakfast (surcharge). Our guests praise the helpful staff ...
9.6/10 Exceptional! (119 reviews)
"Great location. May not be on a beach but easy to get anywhere. Sane and Joe our hosts couldn’t be more friendly or helpful. The accommodation was beyond expectations so clean and so many facilities. Pool and hottubs. So peaceful and a real home from home in paradise ❤️"

Reviewed on Nov 6, 2026

Kia Orana Villas and Spa
Central Motel

Central Motel

2 out of 5
Takuvaine Rd Rarotonga
The price is P6,842 per night from Nov 19 to Nov 20
P6,842
P8,217 total
Nov 19 - Nov 20
includes taxes & fees
Stay at this motel in Rarotonga. Enjoy free WiFi, free parking, and a garden. Popular attractions Muri Beach and Para O Tane Palace are located nearby.
9.8/10 Exceptional! (6 reviews)
"Dated but clean and functional. Amazing water person the shower! Pretty quiet in general except the usual dog barks at night and roosters in the morning but you get that anywhere, ear plugs work. Good air con, great central location, 100m to Traders, and well priced mini bar !"

Reviewed on Nov 1, 2026

Central Motel
Atupa Suites

Atupa Suites

3 out of 5
1 Ariki Rd Rarotonga
Stay at this villa in Rarotonga. Enjoy free WiFi, free parking, and laundry facilities. Popular attractions Muri Beach and Punanga Nui Market are located ...
9.8/10 Exceptional! (33 reviews)
"This property is beautiful. I paid $1500 for 4days which I find really expensive, compared to book a batches in gold Coast or NZ (However accommodation in Raro is expensive). The host was super nice especially after we found it really hard to find after a late flight in the dark. She was super accommodating ..."

Reviewed on Aug 23, 2026

Atupa Suites
Sands of Rarotonga

Sands of Rarotonga

2.5 out of 5
Corner Puoromea Road and Vakatini Road Rarotonga Rarotonga
The price is P9,573 per night from Nov 11 to Nov 12
P9,573
P11,009 total
Nov 11 - Nov 12
includes taxes & fees
Stay at this hotel in Rarotonga. Enjoy free breakfast, free WiFi, and a 24-hour front desk. Popular attractions Muri Beach and Punanga Nui Market are located ...
9/10 Wonderful! (2 reviews)
"We booked one night as a stopover before flying to Tahiti, but flight changes meant we had to stay longer. This small, charming property has just four rooms, a huge pool and an excellent restaurant next door. Everything you need is provided. The fridge was stocked with fresh water, fruit, cake and ..."

Reviewed on Oct 29, 2026

Sands of Rarotonga
The Edgewater Resort & Spa

The Edgewater Resort & Spa

3.5 out of 5
Avarua Rarotonga
Fully refundable
The price is P10,242 per night from Dec 7 to Dec 8
P10,242
P11,778 total
Dec 7 - Dec 8
includes taxes & fees
Book a stay at this beach resort in Rarotonga. Enjoy free breakfast, free WiFi, and free parking. Our guests praise the helpful staff and the clean rooms in ...
The Edgewater Resort & Spa
Lowest nightly price found within the past 24 hours based on a 1 night stay for 2 adults. Prices and availability subject to change. Additional terms may apply.

Where to stay in Avarua

Find the best Avarua areas and neighborhoods for the activities you enjoy most.

Muri

If you're spending some time in Muri, Muri Beach and Muri Night Markets are top sights worth seeing.

Takitumu District

While visiting Takitumu District, you might make a stop by sights like Muri Beach and Tikioki Beach.

Arorangi

Arorangi is known for its stunning beaches, and you can see some sights in the area like Aroa Beach and Black Rock.

Tapere of Titikaveka

Tapere of Titikaveka is known for its pristine beaches, and you can make a stop by Muri Beach and Tikioki Beach while in the area.

Takuvaine Tapere

While visiting Takuvaine Tapere, you might make a stop by sights like Cook Islands Library and Museum and Para O Tane Palace.



Avarua