Ngatangiia

Travel Guide

A tropical garden with palm trees, a thatched-roof structure, and a view of the ocean.
A road flanked by tall trees with a red car in the distance.
A white church with a small tower and arched windows.
A stone memorial plaque with inscriptions and a circular design.
A beach with a concrete walkway, palm trees, and scattered coconuts.

Wade in warm tropical waters and lounge on the beach for long, peaceful days on Rarotonga’s south coast. See the starting point of an ancient voyage.

Ngatangiia is a southeastern district on Rarotonga, the most popular of the Cook Islands. Relax in a waterfront bungalow, snorkel or scuba dive in the blue-green lagoon and explore Rarotonga’s attractions.

Avana Pass is the point of departure for ancient paddlers in wakas, sea-going canoes, on their way to New Zealand, a 1,200 nautical mile (2,200-kilometer) voyage. See a plaque honoring these explorers across from the Ngatangiia Cook Island Christian Church, a pristine building made from the island’s natural white coral. Explore the lovely waters of Ngatangiia Harbour.

Stay in a thatched-roof bungalow and awake steps away from the lagoon. Sail, windsurf, canoe or kayak over the waters. Scuba dive or snorkel on the reef to discover tropical marine life and living coral. Surfers can take their boards to Avana and Muri Beach. Join a fishing tour or charter a boat to catch barracuda, yellowfin tuna, snapper or mahi mahi.

Tropical rainforests cover the center of the island, providing a number of scenic short and long hikes. Join Pa’s Treks for a guided climb up the challenging mountain Te Rua Manga, nicknamed the Needle. Walk through Takitumu Conservation Area’s protected rainforest to see native tropical birds, plants and animals. Goats roam inland forests, turtles nest on the shore and numerous birds fly overhead. Look for the endemic Cook Islands fruit dove, Atiu swiftlet and Rarotonga monarch.

Explore many attractions around Rarotonga. See contemporary and traditional art at the Beachcomber Gallery and Pearl Market and shop for souvenirs and tropical foods at Punanga Nui Cultural Market, both located in Avarua. The historic Avarua Cook Islands Christian Church is on the main road.

Ngatangiia is a 15-minute drive from the Rarotonga International Airport. Get around Rarotonga easily using the local bus service that makes regular 45-minute trips around the island. Rent a car, scooter or bicycle to see the sights at your own leisure.

Muri Beach Club

Muri Beach Club

4 out of 5
Muri Beach Point Rarotonga
The price is P21,161 per night from Jul 18 to Jul 19
P21,161
P24,336 total
Jul 18 - Jul 19
includes taxes & fees
Book a stay at this beach resort in Rarotonga. Enjoy free WiFi, free parking, and a full-service spa. Our guests praise the helpful staff in our reviews. Popular ...
9.2/10 Wonderful! (382 reviews)
"The property was off the beaten path. It was calm and peaceful. The staff were kind and polite."

Reviewed on Jun 26, 2026

Muri Beach Club
Pacific Resort Rarotonga

Pacific Resort Rarotonga

4.5 out of 5
Muri Beach Rarotonga
The price is P26,228 per night from Aug 6 to Aug 7
P26,228
P30,162 total
Aug 6 - Aug 7
includes taxes & fees
Book a stay at this luxury hotel in Rarotonga. Enjoy free breakfast, free WiFi, and free parking. Our guests praise the helpful staff in our reviews. Popular ...
9/10 Wonderful! (313 reviews)
"We just had an overnight stay here getting in late from Honolulu and leaving the next day at 4. The room was great. Right on the beach. Clean and very nice. The restaurant was great for lunch and we hung out by the pool."

Reviewed on Jul 5, 2026

Pacific Resort Rarotonga
Muri Beach Resort

Muri Beach Resort

3.5 out of 5
Main Rd, Muri Beach Rarotonga
The price is P34,506 per night from Jul 13 to Jul 14
P34,506
P39,682 total
Jul 13 - Jul 14
includes taxes & fees
Book a stay at this beach resort in Rarotonga. Enjoy free parking, a full-service spa, and a beach locale. Our guests praise the helpful staff in our reviews. ...
8.8/10 Excellent! (115 reviews)
"Take ear plugs! The Roosters never shut up! The facilities are basic, but clean and OK. Pool is OK as long as large groups don't take over. Nautilus staff we found dismissive, Muri staff more pleasant. BBQ area is nice but the hot plates are old and barely heat meaning without an over, self catering ..."

Reviewed on Apr 13, 2026

Muri Beach Resort
Lowest nightly price found within the past 24 hours based on a 1 night stay for 2 adults. Prices and availability subject to change. Additional terms may apply.
Avana Waterfront Apartments

Avana Waterfront Apartments

3 out of 5
Kaireva Drive Rarotonga
Book a stay at this beach aparthotel in Rarotonga. Enjoy free parking, a private beach, and an airport shuttle (surcharge). Our guests praise the helpful staff ...
9.2/10 Wonderful! (100 reviews)
"Great place to stay."

Reviewed on Jul 3, 2026

Avana Waterfront Apartments
Crystal Blue Lagoon Villas

Crystal Blue Lagoon Villas

5 out of 5
Muri Rarotonga
Book a stay at this luxury villa in Rarotonga. Enjoy free breakfast, free parking, and WiFi (surcharge). Popular attractions Muri Beach and Muri Lagoon are located ...
9.8/10 Exceptional! (47 reviews)
"Looks like nice townhouse, modern style, lots of space. Laundry room/toilet, kitchen and living room on the first floor and 2 bedrooms, 2 bath on second floor. Welcome fruit plate. Staff will deliver breakfast to your room every morning. Clean, air conditioner, shared pool for 4 units. (2 of them ..."

Reviewed on May 19, 2026

Crystal Blue Lagoon Villas
Te Manava Luxury Villas

Te Manava Luxury Villas

4 out of 5
Avarua Rarotonga
Book a stay at this beach aparthotel in Rarotonga. Enjoy free WiFi, free parking, and private pools. Popular attractions Muri Beach and Aroa Beach are located ...
9.8/10 Exceptional! (80 reviews)
"The room was exceptionally lovely and clean and kitchen well stocked. The plunge pool was a bonus. Loved the close distance to the water and the kayaks to use. Wonderful private outdoor area. Ana looked after us exceptionally well and she gave us great places to go for dinners. Thank you everything ..."

Reviewed on Jun 8, 2026

Te Manava Luxury Villas
Lowest nightly price found within the past 24 hours based on a 1 night stay for 2 adults. Prices and availability subject to change. Additional terms may apply.

Stay near popular Ngatangiia attractions

Things to do