Ngatangiia

Travel Guide

Ngatangiia
Ngatangiia
Ngatangiia showing a church or cathedral
Ngatangiia showing signage
Ngatangiia showing a pebble beach

Wade in warm tropical waters and lounge on the beach for long, peaceful days on Rarotonga’s south coast. See the starting point of an ancient voyage.

Ngatangiia is a southeastern district on Rarotonga, the most popular of the Cook Islands. Relax in a waterfront bungalow, snorkel or scuba dive in the blue-green lagoon and explore Rarotonga’s attractions.

Avana Pass is the point of departure for ancient paddlers in wakas, sea-going canoes, on their way to New Zealand, a 1,200 nautical mile (2,200-kilometer) voyage. See a plaque honoring these explorers across from the Ngatangiia Cook Island Christian Church, a pristine building made from the island’s natural white coral. Explore the lovely waters of Ngatangiia Harbour.

Stay in a thatched-roof bungalow and awake steps away from the lagoon. Sail, windsurf, canoe or kayak over the waters. Scuba dive or snorkel on the reef to discover tropical marine life and living coral. Surfers can take their boards to Avana and Muri Beach. Join a fishing tour or charter a boat to catch barracuda, yellowfin tuna, snapper or mahi mahi.

Tropical rainforests cover the center of the island, providing a number of scenic short and long hikes. Join Pa’s Treks for a guided climb up the challenging mountain Te Rua Manga, nicknamed the Needle. Walk through Takitumu Conservation Area’s protected rainforest to see native tropical birds, plants and animals. Goats roam inland forests, turtles nest on the shore and numerous birds fly overhead. Look for the endemic Cook Islands fruit dove, Atiu swiftlet and Rarotonga monarch.

Explore many attractions around Rarotonga. See contemporary and traditional art at the Beachcomber Gallery and Pearl Market and shop for souvenirs and tropical foods at Punanga Nui Cultural Market, both located in Avarua. The historic Avarua Cook Islands Christian Church is on the main road.

Ngatangiia is a 15-minute drive from the Rarotonga International Airport. Get around Rarotonga easily using the local bus service that makes regular 45-minute trips around the island. Rent a car, scooter or bicycle to see the sights at your own leisure.

Where to stay in Ngatangiia

Muri Beach which includes general coastal views

Muri

If you're spending some time in Muri, Muri Beach and Muri Night Markets are top sights worth seeing.

Muri
Default Image

Areiti Tapere

While visiting Areiti Tapere, you might make a stop by sights like Muri Beach and Muri Night Markets.

Areiti Tapere
Default Image

Turangi Tapere

While Turangi Tapere might not have many sights to explore, venturing just a little farther will lead you to top things to see and do like Muri Beach and Te Vara Nui Village.

Turangi Tapere
Pacific Resort Rarotonga

Pacific Resort Rarotonga

4.5 out of 5
Muri Beach, Rarotonga
The price is P23,540 per night from Oct 10 to Oct 11
P23,540
P27,071 total
Oct 10 - Oct 11
includes taxes & fees
Stay at this 4.5-star luxury hotel in Rarotonga. Enjoy free breakfast, free WiFi, and free parking. Our guests praise the helpful staff in our reviews. Popular ...
9/10 Wonderful! (286 reviews)
"Excellent service. Very friendly staff. Absolute paradise for the kids. They loved the pool/beach and kids club"

Reviewed on Sep 28, 2025

Pacific Resort Rarotonga
Muri Beach Resort

Muri Beach Resort

3.5 out of 5
Main Rd, Muri Beach, Rarotonga
The price is P19,582 per night from Oct 9 to Oct 10
P19,582
P22,519 total
Oct 9 - Oct 10
includes taxes & fees
Stay at this 3.5-star beach resort in Rarotonga. Enjoy free parking, a full-service spa, and a beach locale. Our guests praise the helpful staff in our reviews. ...
8.8/10 Excellent! (104 reviews)
"Nice spot on Muri Beach."

Reviewed on Sep 27, 2025

Muri Beach Resort
Moana Sands Lagoon Resort - Adults Only

Moana Sands Lagoon Resort - Adults Only

3.5 out of 5
Muri Beach, Rarotonga
The price is P14,565 per night from Oct 12 to Oct 13
P14,565
P16,750 total
Oct 12 - Oct 13
includes taxes & fees
Stay at this 3.5-star beach hotel in Rarotonga. Enjoy free breakfast, free parking, and a full-service spa. Our guests praise the helpful staff in our reviews. ...
9.2/10 Wonderful! (122 reviews)
Great place to stay
"Great staff. Very clean"

Reviewed on Sep 26, 2025

Moana Sands Lagoon Resort - Adults Only
Lowest nightly price found within the past 24 hours based on a 1 night stay for 2 adults. Prices and availability subject to change. Additional terms may apply.
Te Manava Luxury Villas

Te Manava Luxury Villas

4 out of 5
Avarua, PO Box 790 , Rarotonga
Stay at this 4-star beach aparthotel in Rarotonga. Enjoy free WiFi, free parking, and private pools. Popular attractions Muri Beach and Aroa Beach are located ...
9.6/10 Exceptional! (64 reviews)
"Very spacious and well appointed villa with master bedroom upstairs and the other two at ground level. Appreciated the complimentary shuttle to and from sister property Pacific Hotel Resort that we used in some capacity every day. Lovely staff at both locations, too numerous to mention."

Reviewed on Jul 26, 2025

Te Manava Luxury Villas
Muri Lagoon View Bungalows

Muri Lagoon View Bungalows

3.5 out of 5
Aroko Drive, Hillside, Rarotonga
Stay at this 3.5-star cottage in Rarotonga. Enjoy free parking, WiFi (surcharge), and an airport shuttle (surcharge). Popular attractions Muri Beach and Aroa ...
8.4/10 Very Good! (65 reviews)
"We loved our night spent here!! The best part was the bed!!! It was sooooo darn comfy 🤗🤗"

Reviewed on Sep 29, 2025

Muri Lagoon View Bungalows
The Passage Villas

The Passage Villas

3.5 out of 5
Main Road, Ngatangiia – Muri, Rarotonga
Stay at this 3.5-star beach aparthotel in Rarotonga. Enjoy free parking, a beach locale, and room service. Popular attractions Muri Beach and Aroa Beach are ...
9.6/10 Exceptional! (34 reviews)
"Pool was clean, safe and inviting. There were pool toys available and the poolside loungers were great. The room was clean, appropriately furnished and had great indoor- outdoor flow. The initial breakfast and local bananas and mango were a nice touch. Michelle and Svein were great hosts. They were ..."

Reviewed on Sep 26, 2025

The Passage Villas
Lowest nightly price found within the past 24 hours based on a 1 night stay for 2 adults. Prices and availability subject to change. Additional terms may apply.

Popular places to visit

Things to do