Challenge your core and refresh your mind with SUPilates, a fun and effective Pilates‑inspired fitness class held on a stand‑up paddleboard at the scenic Hopkinton State Park. This unique outdoor workout blends controlled, low‑impact Pilates movements with the added challenge of balancing on water—engaging deep stabilizing muscles while improving strength, posture, and flexibility.

Led by certified instructors, this beginner‑friendly experience takes place on calm, protected waters and includes all necessary paddleboarding equipment. No prior paddleboarding or Pilates experience is required—just bring your sense of adventure and enjoy a full‑body workout surrounded by nature.