With Sup-Yoga, the board becomes a floating yoga mat. The swaying board increases the intensity of the exercises and promotes your concentration and sense of balance. The board is your personal island where yoga in combination with the wonderful view of nature and the soothing splashing of the water becomes a unique experience! The itinerary is made up as follows: At the beginning you will receive a 15 minute introduction. This is followed by a one-hour yoga class. At the end, you can paddle freely for half an hour.