Arrive at The Nest Pai Love and settle into your room. Enjoy a plant-based dinner and join an opening circle with gentle somatic movement, intention setting, and body awareness.

On day 2, start with a somatic yoga and breath awareness practice. After brunch, enjoy free time for a massage, journaling, or exploring Pai town. In the afternoon, attend a workshop on listening to the body’s language. In the evening, enjoy free time or an optional sunset meditation by the river.

On day 3, release stored tension through movement in a somatic yoga session. After brunch, enjoy free time with an optional excursion to Hot Springs or Bamboo Bridge. In the afternoon, participate in a breathwork journey focused on releasing through the breath. In the evening, rest, journal, or join a group sharing circle.

On day 4, reset your nervous system with a slow flow somatic yoga session. After brunch, enjoy free time with an optional massage or canyon visit. In the afternoon, attend a workshop on integrating stillness into movement. In the evening, enjoy free time or Yoga Nidra under the stars.

On day 5, open your heart and receptivity in a somatic yoga session. After brunch, enjoy free time with an optional second massage or rest by the river. In the afternoon, participate in a breathwork journey focused on heart-led expansion. In the evening, enjoy silent reflection or stargazing.

On day 6, integrate movement and meditation in a somatic yoga session. After brunch, enjoy free time for journaling or packing. In the afternoon, join a closing circle and sharing session focused on embodied wholeness. In the evening, enjoy a celebration dinner by the river.

On day 7, start with a gentle morning stretch and gratitude practice (optional). After a farewell brunch, check out and depart.

Single bed in a Shared room - 19,000 Baht

Private Bungalow - 22,000 Baht