This workshop is unique e designed for mindfulness, creativity and connection. Designed to be reflective and with emphasis, without seeking perfection. Hosted in a beautiful home studio tucked away in a traditional Milan house, enjoy plenty of time to experiment, then take your creation home. Meditation and art come together to give you a unique experience.
Meditation will begin the workshop, and then you'll create your own artwork by wrapping the earth's energy within a stone. This technique is inspired by an ancient Japanese art (musubi stones) and from this art you will learn to follow the thread and the flow of life.
What to Expect:
- Welcome and Grounding 20 mins
Welcome and presentation and introduction of musubi stones: history and meaning. Connect with one another with grounding meditation to set the tone and your intentions.
- Meditation and binding 1 h
Meditation to support grounding and breathing. Approach to the stone through listening and binding with 1:1 guidance. Unleash your creativity and your capacity to follow a line.
- Meditate with your musubi stone 20
Take care of your art object and consolidate the intent.
- Greatings
Tea together and greatings.
The workshop is for anyone:
- seeking relaxation and personal growth through creative exploration
- who loves arts, craft and learning new skills
- travelling solo, as a couple or a small group
