Discover the essence of Zen and yoga at Myoshinji Temple, a historic Rinzai Zen temple in Kyoto. Begin with a guided session on Zen, learning about its five key elements and its connection to Japanese gardens. Engage in discussions to deepen your understanding of Zen.

Next, immerse yourself in a unique yoga experience, incorporating Zen principles, while overlooking the temple’s serene garden. Feel the tranquility as you listen to birdsong, the rustle of leaves, and the gentle breeze.

Conclude with a Japanese tea session, where you can ask questions and share cultural insights. This experience offers a peaceful retreat, allowing you to reflect and connect with yourself in a tranquil setting.