Get in top shape with a Hyrox training class in Koh Tao. Prepare for a Hyrox race, or just get fit without ever stepping on a start line.

Hyrox is a functional fitness racing format combining running and functional workouts. Classes are group fitness workouts designed to prepare you for a Hyrox race which combines 8 kilometers of running with 8 functional workout stations (alternating run -m station).

Focus on building the specific strength, endurance, and stamina required for these fixed events. Classes are open to all levels. You don’t need a competition goal to train like you have one.