Guided personally by the Head Monk of Sanbangsan Bomunsa Temple.
This meditation experience offers a calm introduction to the essentials of Buddhist meditation.
Rather than striving for something new, the session gently invites you to slow down, settle the mind, and reconnect with a natural sense of ease.
What you’ll experience
Welcome & introduction
A warm greeting from the Head Monk and simple explanation of what meditation is.
Breath Meditation
A guided practice to arrive in the present moment through stillness of body and breath.
Tea Time
A mindful tea moment using Jeju tea, observing taste, and awareness without effort.
Open conversation
friendly discussion on how meditation can be integrated into daily life.
Gallery & Sacred Relic Encounter
Time to view Buddhist artwork and encounter rare sacred Buddha relics preserved within the temple.
Location: JinYeo Gallery Meditation Center in Sanbangsan Bomunsa Temple.
Please wear comfortable clothing and socks for a mindful atmosphere.