Chinese Kung Fu 功夫 is a distinctive part of traditional Chinese culture with a long history and great popularity. Most people may have become acquainted with Chinese Kung Fu through world-renowned Kung Fu movie stars like Bruce Lee, Jet Li and Jackie Chan, or through action cinema like Kung Fu Panda.
For the Chinese, Kung Fu means much more than a system of fighting techniques. Aside from its function in offense and defense, Kung Fu has a considerable role to play in moral cultivation, body building, and aesthetic appreciation.

In this class, practitioners will learn:
• Basic Kung Fu training: stances, kicks, and punches
• Kung Fu five-stance fist form
• Joint-locking techniques
• Self-defense techniques