Discover the holistic world of Ayurvedic cooking at Villa Nivartana, where culinary tradition meets wellness. Start your journey with an optional stroll through a local market to select fresh ingredients, guided by an Ayurvedic doctor who explains the medicinal qualities of food. In the open kitchen, use traditional tools to create a balanced Ayurvedic meal, reflecting the essence of Sri Lankan flavors. Enjoy your nourishing creations with your hosts, learning about mealtime rituals and the cultural significance of food in wellness. This experience offers a unique blend of cooking, culture, and health that you can savor and share.